This article defines medicinal herb syrups and elixirs; herbs frequently used in herbal preparations; and DIY tips for making your own syrups and elixirs.
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Herbalism 101: Harnessing the Power of Plant-Based Medicine
Plant medicine has been time-tested for millennia in Traditional Chinese Medicine and Ayurveda – here are some tips to start making your own.
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Essential medicinal mushrooms and lichens, their uses, and step-by-step instructions for how to make your own dual-extracted tinctures.



