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    Dr. Nicole Apelian has masterfully crafted her knowledge and expertise on survival, organic health, and wilderness living into a road map of herbal remedies. She provides astute and in depth research into herbal medicine with her well written guide that assists the reader on the path to wellness while utilizing wild gathered and organic herbs.

    She has been featured in multiple self-care and wilderness connection books that discuss the importance of natural living. Actor Laura Prepon cites her as, “a world-renowned survival expert” in her practical handbook You and I As Mothers: A Raw and Honest Guide to Motherhood.

    Dr. Nicole discusses first aid, safety, wildlife and go-to gear in the easy to read guide, helpful to first-timers or well seasoned campers and hikers, A Reference Guide to Surviving Nature: Outdoor Preparation and Remedies with co-author Shawn Clay.

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    Disclosure: This post may contain affiliate links that I may earn a small commission from, at no additional cost to you. I only recommend products I use or have used myself. All opinions expressed here are my own.

    Nicole Apelian's "Wilderness Survival Guide"
    Holistic Guide to Wellness by Nicole Apelian
    The Forager’s Guide to Wild Foods by Nicole Apelian PhD
    The Lost Book of Herbal Remedies written by Nicole Apelian PhD and Claude Davis

    Written by Nicole Apelian

    Nicole Apelian's book "Wilderness Survival Guide"

    Wilderness Long-Term Survival Guide: Forgotten Skills to Make the Wild Your Home

    By Nicole Apelian, Ph.D. The Wilderness Long-Term Survival Guide is the first handbook ever that helps people NOT just to survive in the wild, BUT to LIVE there! You can use it to turn the Wild into your second home and become self-reliant in nature long term. With this guide, you can make your own piece of paradise far from the hustle and bustle of modern living.

    This guide is not about surviving a short hike. It’s about living long term in the wild. It will give you peace of mind that no matter what happens around you, you can thrive in the wilderness. And all that without having to carry heavy, expensive, and unnecessary equipment that you can make on the spot instead.

    Add this book to your backpack or bug-out bag, and if you need to leave your house quickly, do it without giving it a second thought as you know you have a good chance of outliving a crisis by turning the Wild into your second home.

    Holistic Guide to Wellness by Nicole Apelian

    The Holistic Guide to Wellness: Herbal Protocols for Common Ailments

    By Nicole Apelian, Ph.D. If you’ve been looking for a more natural way to manage your health, then this is one book you should have on hand.
    For each ailment, you’ll find specific foods, physical and mental exercises, stress-relief techniques, vitamins, minerals, herbs, massages, stretches, detoxes, natural remedies, and a whole range of other holistic practices – all based in peer-reviewed science.

    If you want to follow an integrated, holistic, natural approach, this is the book you want on your bookshelf.

    With The Holistic Guide to Wellness: Herbal Protocols for Common Ailments by your side, you’ll have a complete roadmap to take care of your health at home naturally.

    The Forager’s Guide to Wild Foods: Edible Plants, Lichens, Mushrooms, and Seaweed

    The Forager’s Guide to Wild Foods, Edible Plants, Lichens, Mushrooms, and Seaweeds (the North American Edition)

    By Nicole Apelian, Ph.D. Learn how to ethically harvest, store, and use the abundance of wild foods that surround you. This comprehensive book will become a favorite reference for you on your journey into wild foods and foraging.

    Each wild food entry in this book has an introduction, a North American range map, edible uses, common medicinal uses, poisonous lookalikes, a description of the flowers and leaves for ID, excellent color photos, harvesting instructions, and a simple recipe.

    North American Buyers

    The Forager's Guide to Wild Foods European Edition by Nicole Apelian

    The Forager’s Guide to Wild Foods, Edible Plants, Lichens, Mushrooms, and Seaweeds (the European Edition)

    By Nicole Apelian, Ph.D. Learn how to ethically harvest, store, and use the abundance of wild foods that surround you. This comprehensive book will become a favorite reference for you on your journey into wild foods and foraging.

    Each wild food entry in this book has an introduction, a European range map, edible uses, common medicinal uses, poisonous lookalikes, a description of the flowers and leaves for ID, excellent color photos, harvesting instructions, and a simple recipe.

    European Buyers

    A Reference Guide to Surviving Nature

    A Reference Guide to Surviving Nature: Outdoor Preparation and Remedies

    By Dr. Nicole Apelian & Shawn Clay
    A must-have in your pack! This easy to read guide will help outdoor first-timers to well-seasoned campers and hikers. Read this book and gain the confidence to get you and your loved ones outdoors. The authors cover the basics of emergency preparedness, including what gear you should carry on you for the safety of you and your family.

    The Lost Book of Herbal Remedies The Healing Power of Plant Medicine

    The Lost Book of Herbal Remedies: The Healing Power of Plant Medicine

    By Nicole Apelian, Ph.D. & Claude Davis
    Color pictures of 169 healing plants, lichens, and mushrooms of North America (2-4 pictures/plant for easy identification). Here you’ll find the most powerful medicinal plants & mushrooms of North America. This book is for both beginners and seasoned herbalists, and covers identification, color photos, edible uses, medicinal uses, harvesting instructions, a medicinal index, and much more!

    Now Available: French Language Version

    The Lost Book of Herbal Remedies has been translated into French! If you are ordering outside of Europe, you can purchase a digital copy of the book here. European customers may order a copy of the physical or digital version here.

    Featuring Nicole Apelian

    Listening in the Dark Amber Tamblyn

    Listening in the Dark: Women Reclaiming the Power of Intuition

    Edited by Amber Tamblyn

    Listening in the Dark: Women Reclaiming the Power of Intuition breathes new life into an ancient wisdom by taking a fresh and powerful look at our relationship to intuition and how we can harness it to change our everyday lives and the world.

    This remarkable anthology includes essays from Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, Huma Abedin, Nicole Apelian and many others, who all share how intuition has helped to shape and alter their life choices.

    You and I as Mothers

    You and I, as Mothers: A Raw and Honest Guide to Motherhood

    By Laura Prepon

    You and I, as Mothers: A Raw and Honest Guide to Motherhood is a practical handbook for mothers of any age, at any stage of motherhood. At once deeply personal and universal, the book includes topics such as self-care, stress reduction techniques, protecting one’s partnership, asking for help, and getting a global perspective on maternity, as well as a selection of easy and delicious recipes, among many other things.

    Primal Nate Summers

    Primal: Why We Long to Be Wild and Free

    By Nate Summers
    Are you stressed out? Do you want to foster healthier relationships? This well-written engaging book will help you reconnect to your primal self, leading to a happier, healthier you.

    Born Primal book

    Born Primal: Conversations with the Ancestral Health Community

    By Kendall Kendrick
    A compilation of personal journeys of the road back to health, as well as professional insights from scientists, researchers, nutritionists, professors, doctors, coaches, and every day people working to help others achieve balance, in this mismatched modern-day world.

    Recommended by Nicole Apelian

    The Wahls Protocol

    The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

    By Terry Wahls M.D.
    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation

    The Wahls Protocol Cookbook

    The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions

    By Terry Wahls M.D.
    The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

    Purchased a book and need support?

    First of all — thank you! I hope the book will be a helpful resource for you and your family. Please reach out to my publisher if you need help with your purchase or have a question about the information within the book. Support emails for each edition are listed below.

    The Holistic Guide to Wellnesssupport@holisticguidetowellness.com

    The Forager’s Guide to Wild Foods, Edible Plants, Lichens, Mushrooms, and Seaweeds (North American and European Editions) – foragersguide@thelostherbs.com

    Wilderness Long-Term Survival Guidesupport@wildernesslongtermsurvival.com

    The Lost Book of Herbal Remedies

    English Edition – support@theplantbook.com
    German Edition – support@pflanzenundheilmittel.com
    Spanish Edition – support@losremediosherbales.com

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