There are several preventative steps that can significantly slow the progression and symptoms of cataracts, including diet and supplements.
Exploring the science behind “earthing”, an easy and inexpensive method to reap additional benefits from your time in nature.
Considering a ketogenic diet for autoimmunity? Research has shown it can be beneficial, neuroprotective, and is known to calm inflammation.
Health Fact or Fiction? Although dairy has long been linked to increased inflammation in health and wellness circles, researchers are now finding that this is not the case. In fact, it may have beneficial effects that help to reduce inflammation, especially when...
Approaching the morning intentionally with a positive routine sets the tone for the entire day, and can lead to better gut health!
Researchers are testing unique ways to address food allergies, including healing the microbiome with a compound called butyrate.
Natural Relief for Hard-To-Treat Conditions Over the past decade, cannabidiol (CBD) products have enjoyed an upswing in popularity for those seeking a natural method to control seizures and pain, cool inflammation, address mood disorders, and promote relaxation and...
Functional medicine views the body as an integrated system and it is effective in uncovering and treating the root cause of complex illnesses
Myasthenia gravis is an autoimmune disorder that causes weakness in skeletal muscles when communication with nerve cells is disrupted.
Cognitive health may be linked to a surprising culprit: a unique fungi co-living with bacteria in the gut.
Donkey milk is a pharmafood, sought after for both for its sweet and clean taste and a wide range of health benefits.
Nicole Apelian’s journey to navigating the emotional and physical aspects of MS, and how she thrives in spite of it.
Research has found that the state of your gut microbiome directly influences how well you absorb vitamin D, a crucial vitamin.
Fascinating new research digs into the immune system adaptations of plague survivors, and their influence on our immunity today.
Guillain-Barré Syndrome is an autoimmune disorder where the immune system attacks the nervous system, leading to muscle weakness and numbness.
Leaky brain syndrome occurs when the blood brain barrier is compromised, causing inflammation, mood disorders, chronic fatigue, and more.
Black seed oil has been traditionally used by many cultures for thousands of years as a natural beauty and health remedy. Science agrees.
Wild and wonderful gut bacteria, how they can make (or break) your health, and new research showing that exercise can boost your microbiome.
New findings could revolutionize how Alzheimer’s is treated, possibly even preventing this devastating disease.
Celiac disease is an ancient autoimmune disorder with 1 in 100 people diagnosed worldwide and an estimated 2.5 million undiagnosed in the US.
Study finds that children who regularly interact with nature have more robust microbiomes and lower risk of developing autoimmune diseases.
Natural approaches to symptom management for calming lupus flares, including diet, lifestyle habits, helpful supplements, and herbs.
New science explains how meal timing plays a major role in energy expenditure, appetite, and pathways within fat tissue.
Pediatric autoimmune neuropsychiatric disorders (PANDAS) seriously impact learning, memory, and school performance.
Natural methods to decrease chronic inflammation and address underlying issues that may be contributing factors.
Certain lifestyle habits, herbal remedies, and diet changes can significantly reduce hair loss and encourage healthy growth.
“Post Recovery Syndrome”, Autoimmunity, Cancer, and More Linked with Epstein-Barr Virus. Here’s How to Defeat it.
The common Epstein-Barr virus may be associated with cancer, autoimmune disorders, chronic fatigue syndrome, and “post recovery syndrome.”
Simple lifestyle choices and natural remedies that are highly effective in addressing hair loss and slow growth.
Why Choosing the Correct Oil is Important With so many different types of oils to choose from, it can be difficult to know which one is best and how to use it properly. If you are struggling with autoimmunity or another health challenge, it is particularly important...
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole’s go-tos for taming chronic inflammation.
Suffering from more than the occasional instance of brain fog? Explore these recommendations that can help you regain clarity and sharpness.
Skin ailments like eczema and psoriasis are on the rise as people struggle with leaky gut syndrome, autoimmune conditions, and other factors.
A new study could lend hope in diagnosing ALS before the onset of the disease and offers the possibility of a novel method for treatment.
An exciting new study shows that a past viral infection with Epstein-Barr, a type of herpes virus, may be the cause of multiple sclerosis.
Red light therapy is a unique treatment that can help to improve skin quality, reduce inflammation, and boost mental health.
Natural remedies and a shift in lifestyle practices can offer much-needed relief for people suffering from rheumatoid arthritis.
Undiagnosed autoimmune disease, leaky gut, adrenal fatigue, and other factors can make it difficult to achieve your weight loss goals.
Nicole’s path to managing MS led to the creation of healing herbal formulations in her Apothecary, and the answer to this user’s prayers.
Always exhausted, gaining weight, craving sweet or salty foods, and experiencing brain fog? You may be suffering from adrenal fatigue.
This beautiful medicinal mushroom is a phenomenal botanical – boasting benefits for issues ranging from inflammation to heart health.
Nicole shares her enthusiasm for foraging in the wilderness for food, including plants you may be able to locate close to home.