natural health

Herbalism 101: Alcohol, Glycerin, & Apple Cider Vinegar Tinctures — Here’s What You Need to Know

Botanical tinctures made with alcohol, glycerine, or raw apple cider vinegar – what’s the difference? Tincture how-to included!

All about elderberry, why it’s one of the most imporant herbs you can use during the cold & flu season, and Nicole’s top 3 uses.