After shelter and water, establishing and preserving your food supply is a top concern when you are out in the wild.
Wilderness Survival Series (Pt. III): Food
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A Natural Approach to Managing Huntington’s Disease
Research offers a ray of hope in slowing the progression of Huntington’s disease, a neurodegenerative disorder that affects 30k Americans.
Herbal Focus: Dandelion (Taraxacum officinale)
The entire dandelion plant, commonly regarded as a weed, is edible, nutritious, and can be used for myriad medicinal purposes.
How I Manage Multiple Sclerosis
Dr. Nicole discusses the daily regimen that works best for her body and lifestyle to manage Multiple Sclerosis.
Rewild Yourself Podcast: On Lions, The San, and Being Alone
Dr. Nicole Apelian joins Daniel Vitalis's Rewild Yourself podcast to share her experience living with lions and the San Bushmen in southern Africa. In this episode, Nicole gives us a peek inside the world of the San Bushmen tribe. We learn who they are, how they...
How to Cold Infuse Herbal Medicine
Want to know how to cold-infuse herbal medicine? This short video will give you a head start. More coming soon so please subscribe to my YouTube channel!