Stress Less: The Key to Immune Health
The more we stress the more susceptible we become to an attack on our immune system. Doctor Nicole Apelian shares simple, effective ideas to keep the peace.
Combatting Hashimoto’s With Natural Medicine
(Guest Blog by Jennifer Bell) Hashimoto’s, a disease in which the immune system attacks the thyroid; resulting in hormone level issues, is a hard disease to deal with. If you or a loved one are dealing with Hashimoto’s, it’s likely that you’ve tried various treatments...Privacy Policy
Survive & Thrive with Nicole Apelian
NICOLE APELIAN, PH.D. Herbalist, biologist, anthropologist, researcher, mother, survival TV celebrity, traditional skills instructor, and author.
Natural Remedies for Rheumatoid Arthritis
Guest Post by Dr. Brent Wells, D.C. Rheumatoid Arthritis (also known as RA) begins when your immune system attacks and lines the thin layer of tissue that is located near your joints. Usually, joints are affected the worst, but in some cases, it can also spread...My Multiple Sclerosis Diagnosis and Healing
The First Signs of Multiple Sclerosis I received my Multiple Sclerosis diagnosis in early 2000. I remember it very clearly. The year was 1999. I was thirty years old. I was boarding a plane to Wisconsin to visit my stepfather, who had just been given three months to...How to Foster Nature Connection for Holistic Healing
We are all in need of Vitamin N, nature. It’s a really easy prescription to write for yourself, and it’s free.
Holistic Health and the Importance of Fostering Personal Cultural Repair
Holistic Health What is holistic health? It is knowing your own body and taking charge of it as a complete entity, not as a specific disease. Yes, it’s diet, it’s supplements, it’s herbal medicine, it’s exercise, it’s lifestyle, it’s gratitude, it’s “alternative”...KSL News Utah | Preparing for the worst:
From the KSL News Utah article by Carter Williams: Nicole Apelian, a scientist, researcher, survivor skills instructor and subject of History Channel’s season two of “Alone,” said another important thing individuals can do now is to actually test their preparedness....Inquisitr | Nicole Apelian On Being One Of First Three Women on ‘Alone’
From the Inquisitr article by Danielle McGaw: Nicole Apelian is getting a fair amount of media attention because not only is she in that group of women that are first to be on Alone, but she has some special circumstances. She has multiple sclerosis. Of course, having...Ask Dr. Nicole: Natural wellness recommendations for keeping healthy kids healthy?
Hello Dr. Nicole! I would like to know what your recommendations are for keeping healthy kids healthy? I have an 11-year-old son who plays outside regularly and gets plenty of fresh air and exercise. He’s active, and healthy overall. He doesn’t eat...Six Ways to Slash Your Cancer Risk by 40%
Modifiable risk factors play a large role in your chances of developing cancer, but simple lifestyle changes may help to prevent the disease.