yerba santa Archives | Survive & Thrive with Nicole Apelian

Long Haul Syndrome Can Make Allergy Season Worse. Here’s Why.

Did you know a past viral Infection can influence hay fever symptoms? Learn more about long haul and mast cell activation syndromes.

Exploring food and herbs that ease hay fever symptoms so you can embrace spring and take advantage of all the season has to offer.

Is it possible to enjoy a glorious spring without the drawbacks of hay fever and over-the-counter allergy medications? Absolutely!

Spring is an excellent time to tend to our detoxification pathways and take steps to reduce the impact of hay fever.

Take active steps to fortify yourself against poor health and maintain your well being during the winter season.

Nicole’s favorite methods for creating balance during autumn, strengthening yourself against contagious illness, and fortifying your lungs.

Dietary choices and herbal remedies are exceptionally effective in helping minimize the disagreeable symptoms of seasonal allergies.

Learn about the powerful herbs that can help to support and fortify your immune system this holiday season and beyond.

Here are seven herbal remedies that may calm allergies and help you to stop and smell everything this glorious spring season.