Let’s talk about face yoga: what it is, why you should do it, and how you will benefit from this little-known technique.
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Seasonal Health: Summer!
Enjoying a Naturally Healthy Summertime As we head into summer, there is a good chance we will spend more time outdoors gardening, enjoying nature, and gathering together with family and friends. This is certainly a season to embrace! To ensure that it is comfortable...
Sunburn, Stings, and Bites: My Top Summertime Skincare Tips!
Learn how to keep your summer skin healthy, hydrated, and protected, without the drawbacks of synthetic ingredients.
Keep your cool this summer with these refreshing foods and herbal remedies
Cooling herbs can help with symptoms brought on by the hot summer months, like flaring tempers, bloating, inflammation, and fatigue.