Herbal Focus: Stinging Nettle (Urtica dioica)
Hello Stinging Nettle, goodbye allergies! More than just a prickly plant, this herb is nutrient dense, medicinal, and makes gorgeous fiber.
Seeking a Plant-Based Antiviral? Study Finds Stinging Nettle Effective Against Severe Acute Respiratory Syndrome
Stinging nettle is already known as a power-packed wild green and wonder plant. Researchers have found that it is also a powerful antiviral!
Healing Gout: Natural Remedies That Really Work!
Dietary and lifestyle choices, along with medicinal herbs, can help manage the symptoms of gout, a chronic inflammatory disease.
Suffering From Hay Fever? Here’s How to Naturally Ease Symptoms With Food & Herbs
Exploring food and herbs that ease hay fever symptoms so you can embrace spring and take advantage of all the season has to offer.
Is Sugar Fueling Your Seasonal Allergies?
Is it possible to enjoy a glorious spring without the drawbacks of hay fever and over-the-counter allergy medications? Absolutely!
Urinary Tract Infections: Here’s How to Find Quick Relief
Reduce the frequency and severity of urinary tract infections, plus treat symptoms, with herbal remedies and holistic best practices.
Long Haul Syndrome Can Make Allergy Season Worse. Here’s Why.
Did you know a past viral Infection can influence hay fever symptoms? Learn more about long haul and mast cell activation syndromes.
Allergies Have you Down? Here is the Best Diet and Herbal Remedies for Rapid Relief
Dietary choices and herbal remedies are exceptionally effective in helping minimize the disagreeable symptoms of seasonal allergies.
Here’s How to Naturally Improve Hair Health and Stop Excessive Shedding
Certain lifestyle habits, herbal remedies, and diet changes can significantly reduce hair loss and encourage healthy growth.
Spinning from Vertigo? Here are my Favorite Remedies for Rapid Relief
Natural methods to address vertigo, a condition that leaves you feeling as though you are spinning, tilting, or off-balance with dizziness.
How To Know If You Have a Thyroid Condition — And What To Do About It
The butterfly-shaped thyroid gland may be tiny but it’s powerful, and malfunctions can cause a cascade of significant health issues.
About Nicole’s Spagyric Herbal Tinctures (Extracts) and Salves
My unique line of apothecary products, Dr. Nicole Apelian’s Herbal Tinctures and Healing Salves are completely wild-harvested and/or organic herbs.
Love Your Kidneys With These Natural Health Tips
Treating These Vital Organs Well The kidneys are often the unsung heroes of detoxification. When exposure to toxins, a genetic predisposition, or lifestyle choices damage these vital organs, it can lead to disease and a host of health issues. Those with diabetes and...Is Plastic Driving the Obesity Epidemic?
New studies show that plastic bottles and food packaging may be causing significant weight gain and obesity worldwide.
Rapid Relief for Psoriasis and Eczema — Naturally!
Skin ailments like eczema and psoriasis are on the rise as people struggle with leaky gut syndrome, autoimmune conditions, and other factors.
Do Your Kidneys Need a Reboot? Here are My Top Tips
Explore this collection of dietary tips and favorite herbs for maintaining (or re-establishing) kidney health.
Traveling this season? Fortify yourself with these powerful herbal remedies.
Top herbal formulations to help fortify and strengthen immune function during summer travel and seasons of illness.
Cooking on the Wild Side: Ideas & Inspiration for Foraged Fare Year-Round
Are you ready to get excited about wild foods and foraging? Learn more about the magic that comes with foraging your next meal.
Help keep joints happy this winter with my top 4 herbal remedies and lifestyle tips
Increased arthritic pain during the cold winter months may be mitigated with these practical tips and a few of my favorite botanicals.