The heavy impact refined sugar has on brain function, and how to remedy our addiction to this widespread additive.
Simple suggestions to minimize the negative impacts of smartphone use, and cognitive-boosting tips to help to protect the brain.
For those without autoimmune disorders, Rhodiola rosea, or golden root, can help to address a wide range of health complaints.
Suffering from more than the occasional instance of brain fog? Explore these recommendations that can help you regain clarity and sharpness.
Dig in and explore the active steps that can be taken to maintain and improve brain health, memory, and cognition.
Herbal remedies can help us lead vibrant lives by boosting energy, calming inflammation, improving vision, and clarifying the mind.
Nicole discusses how diet, exercise, herbal remedies, and more have all helped to keep her mind clear and sharp throughout her MS journey.