Plantain is a medicinal powerhouse that can address inflammation, digestive complaints, venomous bites, and wound healing!
Your local Black Birch tree is a healing powerhouse and an outstanding source of food and natural medicine.
Ready to reap the benefits of eastern white pine? Identification tips, what and when to harvest, and its edible and medicinal uses.
Learn what science has to say about the powerful impact of spending time in nature on your physical and mental health.
Looking for an inexpensive way to detoxify without using a range of supplements? The answer may be found in your own backyard!
Butterbur is a perennial, delicious wild food that is famously known for its ability to reduce the frequency and severity of migraines.
A Delicious Superfood with Many Uses Stinging nettle (Urtica dioica) is one of those nutritious wild foods that has a wonderful range of uses. Many know this prickly plant for it's allergy-taming properties, but nettle is also a superfood in its own right. High in...
A few basics of what to keep in mind while safely foraging, as well as some favorite wild foods and recipes.
All about bog/alpine blueberries – a power-packed superfood which can help protect you against cancer, aging, and cardiovascular disease.
Plume thistle may be a prickly weed found throughout the world, but it’s also a nutritious food and medicinal herb with many uses.
Cattails are an outstanding wild food for survival – boasting nutritious edible shoots, roots, and pollen.
Nicole shares her brand-new book: The Foragers Guide to Wild Foods, Edible Plants, Lichens, Mushrooms, and Seaweeds.
Lamb’s Quarter is a nutritional powerhouse, an effective poultice, and a hearty annual that can be found growing wild on every continent.
A brief primer on foraging for edibles. Covered are safety and nutrition considerations, and recipes for pine needle tea and bee balm icing.
Are you ready to get excited about wild foods and foraging? Learn more about the magic that comes with foraging your next meal.