Could naturally occurring lithium, or the lack thereof, impact rates of autism and mood/cognitive disorders?
Did you know? A glutamate imbalance in the brain may worsen neurological issues, anxiety, insomnia, ADHD, and multiple sclerosis conditions.
Learn what science has to say about the powerful impact of spending time in nature on your physical and mental health.
Tried and true methods that support a smooth transition back to school, while also supporting a happy, healthy, and focused school year.
Simple suggestions to minimize the negative impacts of smartphone use, and cognitive-boosting tips to help to protect the brain.
Learn why the balance between glutamate and GABA in the brain has a profound impact on our mental health and physical well-being.
An increasing number of medical professionals have begun writing “nature prescriptions” for their patients.
The vagus nerve affects your breathing, digestion, immune system, and heart rate – its proper functioning is crucial for your well-being!
Exploring some of the options for managing symptoms of autism and ADHD through diet, lifestyle, supplementation, and herbal support.
When you’re ready to experience sound, rejuvenating sleep, medicinal herbs offer a safe and effective alternative to pharmaceutical drugs.