Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.
Is a High-Sugar, High-Carbohydrate Diet Causing Your Depression & Anxiety?
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Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.
The ashwagandha plant has a wide range of medicinal uses that include stress relief, improved cognitive function, and enhanced immunity.