cognitive function Archives | Survive & Thrive with Nicole Apelian

Sound As Medicine: What Science Says About Frequency, Focus, and Calm

Sound therapy is an emerging therapeutic practice implemented to encourage healing, relaxation, and stress relief.

RF radiation from mobile devices is particularly damaging for those under the age of 21, learn how to help lower the impact.

Learn what the latest science says about olive oil’s cognitive health benefits, including reducing the risk of dementia and Alzheimer’s.

Severe Acute Respiratory Syndrome can have unexpected effects, such as long-haul syndrome and future consequences from multiple infections.

Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.

The ashwagandha plant has a wide range of medicinal uses that include stress relief, improved cognitive function, and enhanced immunity.