This article defines medicinal herb syrups and elixirs; herbs frequently used in herbal preparations; and DIY tips for making your own syrups and elixirs.
Herbalism 101: What are Herbal Syrups and Elixirs?
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Herbalism 101: Salves — Recipes Included!
Never made a salve before? The simple recipes in this post will have you cooking up your own herbal remedies quickly.
Herbalism 101: Harnessing the Power of Plant-Based Medicine
Plant medicine has been time-tested for millennia in Traditional Chinese Medicine and Ayurveda – here are some tips to start making your own.
Herbalism 101: Alcohol, Glycerin, & Apple Cider Vinegar Tinctures — Here’s What You Need to Know
Botanical tinctures made with alcohol, glycerine, or raw apple cider vinegar – what’s the difference? Tincture how-to included!
Are You Ready to Deepen Your Knowledge of Herbal Medicine? My New Online Herbal Academy is For You!
Nicole Apelian’s Lost Remedies Academy will empower you to take charge of your own health and self-sufficiency.
The Joy of Modern Homesteading — DIY Tincture Recipe Included!
Get back to the land and adopt the spirit of homesteading on your apartment balcony, backyard, or a small plot of land.
Why Starting Your Own Backyard Pharmacy is a Smart Move
Beginner or seasoned gardener? Dig in and explore beautiful and useful plants to grow a backyard pharmacy right outside your door.
Plume Thistle: A Powerful Medicinal Herb and Delicious Wild Food Rolled into One
Plume thistle may be a prickly weed found throughout the world, but it’s also a nutritious food and medicinal herb with many uses.
The Wild and Wonderful World of Cattails, Nature’s Plant-Based Corn Dogs
Cattails are an outstanding wild food for survival – boasting nutritious edible shoots, roots, and pollen.
Organic Gardening 101: 3 Methods for Cultivating a Bountiful Harvest
Tips to help you cultivate a successful organic garden and put your own fresh and healthy produce on the table.
Emergency Preparedness for Kids!
When my youngest son was 10 years old, he helped me create this video about emergency preparedness for kids and what's in his own emergency preparedness kit. He's 12 now, and he still carries these items every single day. He keeps them in his backpack during the...
Favorite Things: Foraging Field Reference Bandana
When the Wazoo Survival Gear crew asked me to help them create this foraging field reference bandana along with Mark Merriwether Vorderbruggen I was thrilled. Foraging is something I teach a few times every year because it is such an important part of being prepared...
Medicine Making: Herbal Remedies, Healing Salves | Classes with Nicole Apelian
Upcoming dates for this class have not been scheduled yet. If you have a group of at least 10 people who would like to take the class, I will happily come to you or we can schedule the class at my country property in Raymond, Washington. Please sign up for my...
Rabbitstick Skills Gathering | Classes with Nicole Apelian
I will be teaching at the Rabbitstick Skills Gathering in Rexburg Idaho alongside many fantastic instructors September 9th - 15th, 2018. This is an exciting opportunity to camp with other traditional skills enthusiasts, learn craft and skill from experienced and...
How to: Soft-Fiber Basketry | Classes with Nicole Apelian
Upcoming dates for this class have not been scheduled yet. If you have a group of at least 10 people who would like to take the class, I will happily come to you or we can schedule the class at my country property in Raymond, Washington. Please sign up for my...
Take an Herbal Medicine & Salve-Making Class this spring!
Where: Nicole's home in North Portland When: March 4, 2017 10am - 1pm Cost: $65 per person Children welcome Learn to make your own tinctures and salves! In this 3-hour class, Dr. Nicole Apelian will teach you how to make infused oils and tinctures from local herbs....
Cottonwood Bud Oil – How to Make an Easy Cold-Infused Herbal Oil
It’s Early February and the sun is shining here in Portland, Oregon. Spring is springing, and the swollen cottonwood buds are starting to drip with their sticky orange resin. It is time! Time for what, you ask? It is time to harvest cottonwood tree buds (Populus...