Health risks of LED blue light and how LED technology can significantly affect melatonin production and sleep.
The Surprising Health Risks of LED Light
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Transgenerational Trauma and Epigenetics: How Both Influence Your Genes And Health
The emerging field of epigenetics and transgenerational trauma can impact the physical and mental health of offspring and subsequent generations.
What is Lichen Sclerosus? Symptoms, Risk Factors, and How to Find Relief
This article covers vulvar lichen sclerosus (VSL), a painful chronic inflammatory skin condition that causes white patches to arise in the genital, anal and other regions.
What is Low-Dose Naltrexone Used For? Here Are The Science-Backed Health Benefits
Examine low-dose naltrexone (LDN); how it works; its anti-inflammatory and immune-regulation benefits; and clinical studies.
Ask Dr. Nicole: Are there any natural allergy remedies?
Hi Nicole, it’s allergy season and I am more miserable and uncomfortable than I’ve been in a long time. It seems to get a little worse each year. Any suggestions when it comes to natural allergy remedies?
Ask Dr. Nicole: How do you manage your Multiple Sclerosis medications?
Hi Nicole, I have RRMS (Relapsing-Remitting Multiple Sclerosis. I was diagnosed about ten years ago and have been taking injections of Copaxone ever since. It makes travel difficult and it makes me wonder, how do you manage your own Multiple Sclerosis medications...
Ask Dr. Nicole: Are there natural remedies for migraine headaches?
Hi Nicole, my mother has been dealing with migraine headaches her whole life. I've started telling her about you and your apothecary items on your website. We looked for something that might be good for easing migraines but didn't see anything specific. Do you have...
Ask Dr. Nicole: How often should I take Elderberry?
Hi Nicole! I have been wanting to get Elderberry for my kids for a while now. We take Vitamin C daily but a lot of health groups I'm in recommend taking Elderberry every day. I saw you have it in your apothecary and I'd prefer to buy from you than some big company. My...
Ask Dr. Nicole: What are the best herbal remedies for anxiety?
Hi Dr. Nicole, I've been following you on Alone on The History Channel as well as reading your blog and Facebook page. I am in awe of your knowledge of and personal experiences with what works for natural healing and wellness. I was wondering if you have any...
Ask Dr. Nicole: Is there an herbal remedy for kidney stones?
Hi Dr. Nicole, my CT scan shows that I have kidney stones yet they aren't active or moving so I started taking Chanca Piedra Veggie Caps to maybe help break those up and stop forming them altogether, but I'd like to get more of your tinctures to address this. Which...
Ask Dr. Nicole: Natural wellness recommendations for keeping healthy kids healthy?
Hello Dr. Nicole! I would like to know what your recommendations are for keeping healthy kids healthy? I have an 11-year-old son who plays outside regularly and gets plenty of fresh air and exercise. He's active, and healthy overall. He doesn't eat very much...
Ask Dr. Nicole: What are the best herbal remedies for chest congestion?
Dr. Nicole, I knew I should have ordered from your apothecary back in November, but I've been procrastinating, and now I'm sick with chest congestion. I had three "standard" doctor's visits last week and I'm going to blame that on catching a bug since I hardly ever...