Dive into one of Nicole Apelian’s favorite superfoods for healthy living – if you’ve never tried seaweed, you are in for a treat!
Jerusalem artichoke is a wonderfully sweet, easy to grow autumn tuber with several significant health benefits.
A few basics of what to keep in mind while safely foraging, as well as some favorite wild foods and recipes.
All about bog/alpine blueberries – a power-packed superfood which can help protect you against cancer, aging, and cardiovascular disease.
Magical Morel Mushrooms: A Savory Wild Food for Boosting Immunity, Inhibiting Cancer, and Defeating Infections
Morel mushrooms are a wild, health-promoting superfood with many medicinal benefits and outstanding flavor.
Studies have shown Japanese Honeysuckle to exhibit immune boosting, anti-inflammatory, and anti-depressant health benefits.
Plume thistle may be a prickly weed found throughout the world, but it’s also a nutritious food and medicinal herb with many uses.
Cooling herbs can help with symptoms brought on by the hot summer months, like flaring tempers, bloating, inflammation, and fatigue.
Cattails are an outstanding wild food for survival – boasting nutritious edible shoots, roots, and pollen.
Nicole shares her brand-new book: The Foragers Guide to Wild Foods, Edible Plants, Lichens, Mushrooms, and Seaweeds.
Lamb’s Quarter is a nutritional powerhouse, an effective poultice, and a hearty annual that can be found growing wild on every continent.
Tips to help you cultivate a successful organic garden and put your own fresh and healthy produce on the table.
Are you ready to get excited about wild foods and foraging? Learn more about the magic that comes with foraging your next meal.
Nicole shares her enthusiasm for foraging in the wilderness for food, including plants you may be able to locate close to home.