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Are you struggling with post recovery syndrome after a viral respiratory infection? A fascinating new study may shed light on the root cause.
Ulcerative colitis can be a challenging condition with flare ups caused by stress and trigger foods, affecting both body and mind.
Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.
Explore natural remedies and lifestyle recommendations that help to address chronic pain so that you can feel better quickly.
Recent studies by the U.S. National Institutes of Health found that microbiome dysbiosis may be the root cause of Chronic Fatigue Syndrome.
Researchers are testing unique ways to address food allergies, including healing the microbiome with a compound called butyrate.
Researchers have learned that a robust microbiome helps to create a brain system that supports the development of social skills.
Nurturing Overall Wellbeing Did you know that gardening is not only a pleasurable activity, it also can improve your overall health and wellbeing? It’s true! Numerous studies have found that tending to a garden is one of the best ways to boost happiness and a sense of...
Research has found that the state of your gut microbiome directly influences how well you absorb vitamin D, a crucial vitamin.
Researchers have now confirmed what health and wellness advocates have known for decades — refined sugar destroys your gut.
Wild and wonderful gut bacteria, how they can make (or break) your health, and new research showing that exercise can boost your microbiome.
Study finds that children who regularly interact with nature have more robust microbiomes and lower risk of developing autoimmune diseases.
Microbiome support with a fiber-rich diet, stress reduction practices, and herbal remedies may lead to a healthier, happier life.
Gut health is a vital factor in avoiding chronic disease. Learn how to encourage microbial diversity for ourselves and future generations.
A new study could lend hope in diagnosing ALS before the onset of the disease and offers the possibility of a novel method for treatment.
Addressing the state of your gut microbiome is an important aspect of healing if you struggle with depression, anxiety, brain fog.
Germ theory, terrain theory, or a mix of both? The science is clear: the health of the gut is essential for mental and physical health.
Don’t underestimate the power of food – research shows that diet can be a helpful ally to brighten your outlook!