holy basil Archives | Survive & Thrive with Nicole Apelian

More Common Than You May Think: Vitamin A Toxicity

Too much of a good thing? Yes! Learn about the symptoms associated with vitamin A toxicity, especially if you use supplements.

We have much more control over our health than previously thought — even when we have a strong family history of disease.

Scientists have found that excess sodium intake is linked to many health conditions, and also lowers resistance to bacteria infections.

Examining a multi-pronged approach to Cushing’s Syndrome, a multiple-symptom condition which impacts 10-15 million people every year.

Don’t take your vision for granted! Learn about simple methods, like medicinal herbs and lifestyle, that can support healthy eyesight.

Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.

A discussion of natural solutions for supporting healthy, clear skin, that work with the body, not against it.