Examining a multi-pronged approach to Cushing’s Syndrome, a multiple-symptom condition which impacts 10-15 million people every year.
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Menopause, HRT, and Possible Health Dangers
Exploring the possible causes for abnormal post menopausal bleeding, along with the benefits and risks of hormonal replacement therapy (HRT).
Is Plastic Driving the Obesity Epidemic?
New studies show that plastic bottles and food packaging may be causing significant weight gain and obesity worldwide.
CBD and Inflammation: Here is What You Need to Know
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole’s go-tos for taming chronic inflammation.
Why (Almost) Everyone Should Eat Seaweed — Wild Food Recipe Included!
Dive into one of Nicole Apelian’s favorite superfoods for healthy living – if you’ve never tried seaweed, you are in for a treat!
Light Pollution: Why it Matters if You Want to Live a Healthy Life
Simple steps to minimize the impacts of artificial lighting in our homes and communities without living in the dark.
The True Cause of “Adrenal Fatigue” — And How to Heal It
Always exhausted, gaining weight, craving sweet or salty foods, and experiencing brain fog? You may be suffering from adrenal fatigue.