Natural methods to decrease chronic inflammation and address underlying issues that may be contributing factors.
New studies show that plastic bottles and food packaging may be causing significant weight gain and obesity worldwide.
Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.
Get back to the land and adopt the spirit of homesteading on your apartment balcony, backyard, or a small plot of land.
Beginner or seasoned gardener? Dig in and explore beautiful and useful plants to grow a backyard pharmacy right outside your door.
Seeking safe, natural support for symptoms of endometriosis, PCOS or uterine fibroids? A dietary shift and medicinal herbs may provide relief!
Don’t underestimate the power of food – research shows that diet can be a helpful ally to brighten your outlook!
Simple steps to minimize the impacts of artificial lighting in our homes and communities without living in the dark.
Manage menopausal symptoms and support hormonal balance using select medicinal herbs and adjusting lifestyle habits.
Back-to-school can be a stressful time. Medicinal herbs may help fortify against illness and soothe overstimulated nervous systems.
Detailed information on several herbal remedies that are powerful allies for keeping your respiratory system healthy and strong.
A study of ancient remains in El Sidrón, Spain, shows how early humans tapped into the therapeutic power of herbal remedies.