Could naturally occurring lithium, or the lack thereof, impact rates of autism and mood/cognitive disorders?
Examining a multi-pronged approach to Cushing’s Syndrome, a multiple-symptom condition which impacts 10-15 million people every year.
Certain lifestyle habits, herbal remedies, and diet changes can significantly reduce hair loss and encourage healthy growth.
Suffering from sleep apnea? It’s important to address the underlying causes sooner rather than later to avoid chronic health issues.
Tried and true methods that support a smooth transition back to school, while also supporting a happy, healthy, and focused school year.
Natural methods to address vertigo, a condition that leaves you feeling as though you are spinning, tilting, or off-balance with dizziness.
Non-alcoholic fatty liver disease (NAFLD) is an accumulation of extra fat in the liver, and it’s on the rise.
A new study found that type 2 diabetes is associated with accelerated brain aging and cognitive decline. Can herbs safeguard our brain health?
Tabata and HIIT are both excellent for health and help you reap all the benefits of a traditional workout without a lengthy time commitment.
Experience the pleasure of the feel-good neurotransmitter, dopamine, in a health-affirming way by shifting habits and choices.
A researcher set out on a quest to document the secret of blue zones, regional populations of long-lived and exceedingly healthy people.
Simple lifestyle choices and natural remedies that are highly effective in addressing hair loss and slow growth.
The butterfly-shaped thyroid gland may be tiny but it’s powerful, and malfunctions can cause a cascade of significant health issues.
An exciting new study shows that a past viral infection with Epstein-Barr, a type of herpes virus, may be the cause of multiple sclerosis.
Don’t underestimate the power of food – research shows that diet can be a helpful ally to brighten your outlook!
Red light therapy is a unique treatment that can help to improve skin quality, reduce inflammation, and boost mental health.
Top tips for managing neuropathy, a painful condition that affects the nerves and is often associated with diabetes, MS, and chemotherapy.
Fibromyalgia tends to be challenging to treat, although several supplements have shown great promise in minimizing symptoms.
Exercise is a crucial aspect of promoting both physical and mental well-being, and these benefits are also strongly supported by science.
Practical ways to manage belly fat and reduce the risk of chronic disease so we begin the new year on the right foot.
Slowing down and savoring the moment, especially during busy seasons, are vital ingredients to a full, happy, and healthy life.
Dig in and explore the active steps that can be taken to maintain and improve brain health, memory, and cognition.
Being in a constant state of activity has a negative impact on physical and mental wellbeing – prioritize slowing down for overall health.
A selection of several medicinal herbs and lifestyle tips that can help to support a healthier life with diabetes.
If you feel as if you could use a reboot in your life, a media and device detox may be just what you need!
Medicinal herbs are a safe and effective avenue for preventing and treating herpes and shingles outbreaks.
Exploring some of the options for managing symptoms of autism and ADHD through diet, lifestyle, supplementation, and herbal support.
Current research shows that diet can influence mental well-being and has uncovered some surprising correlations.
Top herbal formulations to help fortify and strengthen immune function during summer travel and seasons of illness.
Herbal remedies can help us lead vibrant lives by boosting energy, calming inflammation, improving vision, and clarifying the mind.
Always exhausted, gaining weight, craving sweet or salty foods, and experiencing brain fog? You may be suffering from adrenal fatigue.
Here are seven herbal remedies that may calm allergies and help you to stop and smell everything this glorious spring season.
A discussion of scientific and anecdotal evidence that explain how, and why, a sense of purpose is crucial for wellness.
Boost energy, calm Inflammation, and regulate blood sugar with Cordyceps, a miracle mushroom with an impressive range of benefits.
Research highlights the connection between physical activity and brain function in MS patients, and the impact fitness can have on symptoms.
Dr. Nicole discusses the daily regimen that works best for her body and lifestyle to manage Multiple Sclerosis.