Improved Health in Only 3 Minutes Sometimes the most simple interventions are the most effective solution for health issues. And one of the best examples of this is a technique called Senobi Breathing Exercise (SBE). Gentle yet powerful, this method only takes three...
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole’s go-tos for taming chronic inflammation.
Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.
Butterbur is a perennial, delicious wild food that is famously known for its ability to reduce the frequency and severity of migraines.
Breakthroughs in the world of prion disease point to lungwort lichen, and others, as an area where further research is needed.
Top herbal formulations to help fortify and strengthen immune function during summer travel and seasons of illness.
The 5G telecom rollout is in full-swing, and many are questioning the safety of this electric and magnetic field producing technology.
Detailed information on several herbal remedies that are powerful allies for keeping your respiratory system healthy and strong.
A study of ancient remains in El Sidrón, Spain, shows how early humans tapped into the therapeutic power of herbal remedies.
Wild lettuce (also known as opium or prickly lettuce) is an outstanding wild food and herbal remedy, famous for its ability to address pain.
Here are seven herbal remedies that may calm allergies and help you to stop and smell everything this glorious spring season.
Marshmallow has outstanding medicinal properties and has been traditionally used for a range of digestive, lung, and urinary issues.