Compelling research is showing that an intermittent fasting practice may greatly influence and enhance immune response.
Gratitude is good medicine for your health. Here’s why.
Gratitude is a profound habit that can transform your life. A growing body of research shows how it may also impact your physical health.
Japanese Honeysuckle: Problematic Weed or Outstanding Herbal Remedy? You Decide.
Studies have shown Japanese Honeysuckle to exhibit immune boosting, anti-inflammatory, and anti-depressant health benefits.