Treating These Vital Organs Well The kidneys are often the unsung heroes of detoxification. When exposure to toxins, a genetic predisposition, or lifestyle choices damage these vital organs, it can lead to disease and a host of health issues. Those with diabetes and...
Research seeks to answer what role technology plays in increasing levels of brain fog and diminishing focus and attention.
Ongoing Fatigue, Loss of Smell, & Brain Fog After a Viral Infection? New Study Shows it May be Due to an Autoimmune Reaction
Ongoing fatigue, loss of smell, and brain fog are a few of the frustratingly persistent after effects of viral illness.
Cognitive health may be linked to a surprising culprit: a unique fungi co-living with bacteria in the gut.
Nicole Apelian’s journey to navigating the emotional and physical aspects of MS, and how she thrives in spite of it.
Is it possible to enjoy a glorious spring without the drawbacks of hay fever and over-the-counter allergy medications? Absolutely!
Celiac disease is an ancient autoimmune disorder with 1 in 100 people diagnosed worldwide and an estimated 2.5 million undiagnosed in the US.
When you eat, the tiny bacteria that make up your microbiome respond by sending biochemicals up to the brain — for better or worse.
The heavy impact refined sugar has on brain function, and how to remedy our addiction to this widespread additive.
A new study finds that global warming will significantly reduce sleep quality around the globe, but we can take steps to minimize the impact.
Learn about the health-impacts of extended grieving, and methods to navigate these trials in a healthy way.
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole’s go-tos for taming chronic inflammation.
Suffering from more than the occasional instance of brain fog? Explore these recommendations that can help you regain clarity and sharpness.
The butterfly-shaped thyroid gland may be tiny but it’s powerful, and malfunctions can cause a cascade of significant health issues.
An exciting new study shows that a past viral infection with Epstein-Barr, a type of herpes virus, may be the cause of multiple sclerosis.
Fibromyalgia tends to be challenging to treat, although several supplements have shown great promise in minimizing symptoms.
Exercise is a crucial aspect of promoting both physical and mental well-being, and these benefits are also strongly supported by science.
These three superfoods can help you get back on track after the holidays, and also improve immunity, inflammation, and brain function.
Dig in and explore the active steps that can be taken to maintain and improve brain health, memory, and cognition.
After addressing environmental mold problems, the next step is to detoxify from mold exposure and subsequent mycotoxins.
The 5G telecom rollout is in full-swing, and many are questioning the safety of this electric and magnetic field producing technology.
Always exhausted, gaining weight, craving sweet or salty foods, and experiencing brain fog? You may be suffering from adrenal fatigue.
Nicole discusses how diet, exercise, herbal remedies, and more have all helped to keep her mind clear and sharp throughout her MS journey.
Approximately 300,000 Americans are diagnosed with Lyme Disease annually, Wild Teasel may help with prevention and to support treatment.