Learn about holy basil, a perennial herb that is often grown for both religious and medicinal use, and can be enjoyed in multiple ways.
Herbal Focus: Holy Basil(Ocimum tenuiflorum/Ocimum sanctum)
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pain relief
Suffering from pain, inflammation, or insomnia? Wild lettuce may help
Wild lettuce (also known as opium or prickly lettuce) is an outstanding wild food and herbal remedy, famous for its ability to address pain.