An easy herbal protocol that eliminates the stress, anxiety, behavioral challenges, and uptick in sickness that come with the season.
Ready to reap the benefits of eastern white pine? Identification tips, what and when to harvest, and its edible and medicinal uses.
The fragility of our supply chain for essentials has the average person thinking preparedness isn’t just for those living off-grid anymore
Yarrow is a wonder herb for infectious illness, wounds, dental pain, fever, menstrual complaints, anxiety, swellings, and more!
Elderberry is one of the best antiviral herbs on the planet – it’s an all-around powerful remedy that should be in every medicine cabinet!
The holiday season is fast approaching, do you have a game plan to support yourself through this busy time?
Learn about the powerful herbs that can help to support and fortify your immune system this holiday season and beyond.
Back-to-school can be a stressful time. Medicinal herbs may help fortify against illness and soothe overstimulated nervous systems.
A study of ancient remains in El Sidrón, Spain, shows how early humans tapped into the therapeutic power of herbal remedies.
Nicole reviews the many benefits of pine needle, an important herbal remedy that is a powerful source of nutrition and natural medicine.
All about elderberry, why it’s one of the most imporant herbs you can use during the cold & flu season, and Nicole’s top 3 uses.
These 6 herbs help maintain lung health, boost immunity, and reduce fevers – supporting overall well-being throughout the winter and beyond.