A new study found that type 2 diabetes is associated with accelerated brain aging and cognitive decline. Can herbs safeguard our brain health?
Cognitive Decline and Brain Aging Linked to Type 2 Diabetes, Insulin Resistance
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3 Simple Science-Backed Methods for Losing Stubborn Abdominal Fat
Practical ways to manage belly fat and reduce the risk of chronic disease so we begin the new year on the right foot.