Raw apple cider vinegar is full of health-supporting compounds like acetic acid, proteins, enzymes, vitamins C & B, and probiotics.
Raw Apple Cider Vinegar: The Secret to Better Digestion, Fat Loss, and Blood Sugar Balance?
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GERD
The Science Behind Sleeping Positions: Why It Matters and How to Choose the Best One
Let’s explore which position is best for specific health conditions and get some additional tips for how to support better sleep.
This is How Poor Gut Health Can Lead to Cavities, Gum Disease
Learn how strengthening the gut and microbiome can help to improve oral health and reduce the risk of cavities and gum disease.
My Favorite Herbal Medicines for GERD and Other Digestive System Concerns
Symptoms of GERD, an extreme form of acid reflux, may be calmed with diet and lifestyle adjustments, as well as herbal medicine.