If you would like to sidestep conventional treatments for ulcers, here are some of my favorite home remedies to help you heal.
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This is How Poor Gut Health Can Lead to Cavities, Gum Disease
Learn how strengthening the gut and microbiome can help to improve oral health and reduce the risk of cavities and gum disease.
My Favorite Morning Routine for Exceptional Gut Health
Approaching the morning intentionally with a positive routine sets the tone for the entire day, and can lead to better gut health!
Need Another Reason to Avoid Sugar? Study Shows it Promotes Metabolic Syndrome by Altering the Microbiome
Researchers have now confirmed what health and wellness advocates have known for decades — refined sugar destroys your gut.
Managing the Symptoms of Lupus, Naturally!
Natural approaches to symptom management for calming lupus flares, including diet, lifestyle habits, helpful supplements, and herbs.