Chronic stress is bad for your health and the stress hormone cortisol can significantly age your skin prematurely.
The Stress-Cortisol Connection: Why It Matters for Your Skin
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Is Sugar Fueling Your Seasonal Allergies?
Is it possible to enjoy a glorious spring without the drawbacks of hay fever and over-the-counter allergy medications? Absolutely!
Need Another Reason to Avoid Sugar? Study Shows it Promotes Metabolic Syndrome by Altering the Microbiome
Researchers have now confirmed what health and wellness advocates have known for decades — refined sugar destroys your gut.