Excess refined sugar is pleasurable while we are enjoying it, but what follows wreaks havoc on our health and our skin.
The Hidden Dangers of Sugar: How It Accelerates Aging Inside and Out
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Coffee May Be Your New Anti-Aging Ally, According to Science
Coffee is one of the great pleasures in life. Turns out, it can be exceedingly healthy and provide major health benefits!
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Herbal Focus: Cottonwood (Populus trichocarpa and P. deltoides)
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