Lifestyle tips and herbal remedies for those struggling with bilateral trigeminal neuralgia or another form of nerve pain.
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St. John’s Wort
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Rapid Relief for Psoriasis and Eczema — Naturally!
Skin ailments like eczema and psoriasis are on the rise as people struggle with leaky gut syndrome, autoimmune conditions, and other factors.
Sciatica, Chronic Pain, and You — Natural Remedies that Really Work!
Medicinal herbs and practicing self-care can make a tremendous impact in addressing the impactful pain of sciatica.
My 6 Favorite Herbs for Defeating Insomnia Once and For All
When you’re ready to experience sound, rejuvenating sleep, medicinal herbs offer a safe and effective alternative to pharmaceutical drugs.
Help keep joints happy this winter with my top 4 herbal remedies and lifestyle tips
Increased arthritic pain during the cold winter months may be mitigated with these practical tips and a few of my favorite botanicals.
Herbal Focus: St. John’s Wort (Hypericum perforatum)
St. John’s Wort is a yellow-flowered botanical known for easing depression and anxiety, but it’s also an exceptional anti-inflammatory.