dementia Archives

Matcha Green Tea: Can it Improve Sleep and Social Functioning in Older Adults?

The range of health benefits from drinking matcha green tea, with its robust nutrient profile, may surprise you!

High Iron Levels in the Brain Connected to Greater Dementia Risk

Alzheimer’s disease (AD) is the most common form of dementia and is associated with around two thirds of the world’s cases.

Can’t Workout? A Hot Bath May Be The Next Best Option

Holistic Health

Researchers have found that a hot bath helps to boost metabolism, regulate blood sugar, and reduce inflammation.

Healthy Aging and The Hidden Dangers of AGEs

Healthful Eating, Holistic Health, Natural Wellness

AGEs are advanced glycation end products, and when we have too many in the bloodstream it can lead to premature aging and a range of diseases.

Boost Your Brain Health: How Olive Oil Can Slash Dementia & Alzheimer’s Risk

Healthful Eating, Natural Wellness

Learn what the latest science says about olive oil’s cognitive health benefits, including reducing the risk of dementia and Alzheimer’s.

Herbalism 101: Essential Oils

Classes, Herbal Remedies

Essential oils are cost-effective for anyone willing to roll up their sleeves and DIY — and it’s easier than you may think!

The 3 Keys to a Sharp Brain: Passion, Exercise, & Meaningful Relationships

Good Living, Holistic Health

Exciting research has found that a sense of purpose, moving your body, and personal connections are a boon to cognitive health.

Here’s Why You Should Eat More Plants for a Better Brain

Healthful Eating, Research Findings

Plant-heavy diets have become exceedingly popular with those who want to improve health and treat conditions like diabetes and heart disease.

Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer.

Healthful Eating, Research Findings

Researchers have discovered that the green Mediterranean diet is one of the best ways to promote brain health and reduce neurodegeneration.

Acetylcholine: Why You Should Treat This Common Deficiency

Natural Remedies

A Crucial Biochemical For Neurological Health As one of the most important neurotransmitters in the body, acetylcholine is directly associated with cognitive health by supporting our ability to learn, focus, and memorize information. What's more, it is also involved...