Are you seeking a healthful diet for the new year after a season of holiday indulgence? Let’s explore some currently popular options.
Four Popular Diets: Exploring the Benefits of Keto, Paleo, Mediterranean, & Plant-Based
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Mediterranean ketogenic diet
Researchers Discover Fungi in Gut Linked to Alzheimer’s Disease
Cognitive health may be linked to a surprising culprit: a unique fungi co-living with bacteria in the gut.