More About:
The Link Between Poor Cognitive Health & Viral Illness It has long been known in the scientific community that viral infection can cause cognitive and mood changes — anyone who has felt brain fog, depression, insomnia, and general irritability during a bout with a...
The Root Cause of Neurological Conditions The basal ganglia is an area of the brain that we typically do not give much thought to unless it becomes dysfunctional and impacts our movement or emotional and mental wellbeing. It is most famously known to be involved in...
Experience the pleasure of the feel-good neurotransmitter, dopamine, in a health-affirming way by shifting habits and choices.
Lifestyle and dietary choices, time in nature, CBD, and other medicinal herbs are Nicole’s go-tos for taming chronic inflammation.
Don’t underestimate the power of food – research shows that diet can be a helpful ally to brighten your outlook!
Simple steps to minimize the impacts of artificial lighting in our homes and communities without living in the dark.