If you’re an older adult, meal timing, herbal remedies, and simple lifestyle shifts can help you to age well and feel your best.
Skipping or Delaying Breakfast? How Meal Timing Affects Aging, Mood, & Health
read more
More About:
oral health
Cavities or Gum Disease? Here’s How to Naturally Heal Both
If you are having issues with tooth decay or gum issues, good news! Many times you can reverse the damage through diet and lifestyle practices.