Staying healthy now! Check out this new interview with me by my dear friend actor/author/director Laura Prepon. Lots of tips for what we are doing at home during this pandemic to stay well – mentally & physically -and some great food prep ideas for you too. You probably know Laura from “That ’70s Show” and “Orange is the New Black” – she is also a good friend and into herbal medicine, natural foods, and nature connection. I am part of her awesome #MomSquad. Get your#PrepOn and have a look/listen! Also – her book is ready for pre-order and launches April 7th!
Thanks all!
Let’s Play! How Forest Floor Playgrounds Build Stronger Microbiomes in Kids
Study finds that children who regularly interact with nature have more robust microbiomes and lower risk of developing autoimmune diseases.
