Staying healthy now! Check out this new interview with me by my dear friend actor/author/director Laura Prepon. Lots of tips for what we are doing at home during this pandemic to stay well – mentally & physically -and some great food prep ideas for you too. You probably know Laura from “That ’70s Show” and “Orange is the New Black” – she is also a good friend and into herbal medicine, natural foods, and nature connection. I am part of her awesome #MomSquad. Get your#PrepOn and have a look/listen! Also – her book is ready for pre-order and launches April 7th!
Thanks all!
The Next Level of Nature Rx Is Here: Stargazing
Stargazing isn’t just a nice camping pastime, it has science-backed health benefits. Learn about dark sky wellness and how you can incorporate the practice.
