Wild lettuce (also known as opium or prickly lettuce) is an outstanding wild food and herbal remedy, famous for its ability to address pain.
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The Power of Pine Needle Tea for Respiratory Health, Immunity, and More
Nicole reviews the many benefits of pine needle, an important herbal remedy that is a powerful source of nutrition and natural medicine.
Herbal Focus: Marshmallow (Althaea officinalis)
Marshmallow has outstanding medicinal properties and has been traditionally used for a range of digestive, lung, and urinary issues.
Discover the Joy of Wild foods, Foraging, and DIY Spore Prints
Nicole shares her enthusiasm for foraging in the wilderness for food, including plants you may be able to locate close to home.