Get up to speed on measles, including danger signs to watch for, how to ease symptoms, and herbal support — plus several DIY remedies.
Measles Is On The Rise: How To Spot It and Support Recovery
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Disease, Disorders, and Illnesses
The Surprising, Science-Backed Solution to Detoxifying “Forever Chemicals”
A study has found that a high fiber diet effectively escorts pervasive forever chemicals from the body before they can wreak havoc on health.
Valley Fever: The Soil-Borne Illness That’s Often Mistaken for the Flu
Learn more about lifestyle habits and herbal remedies that can help prevent severe Valley Fever and hasten recovery.
Chronic Inflammatory Syndrome (CIRS), Mold Exposure, & You
Chronic Inflammatory Response Syndrome is a biotoxin illness and a silent epidemic affecting up to 25% of the population.
This is Why Visceral Fat Predicts Future Alzheimer’s Risk
Visceral fat deposits may trigger a cascade of changes in the brain up to fifteen years before symptoms of Alzheimer’s disease may appear.
Is Autism a Metabolic Disorder?
The discovery of a small number of metabolic biochemical pathways may be the key to revolutionizing the way we approach autism in the future.
Why Menopause Increases Your Risk Of Fatty Liver Disease — And What To Do About It
In this post, we explore how diet, lifestyle habits, and herbal remedies can help to keep your liver healthy and happy.
When Your Environment Works Against You: The Mysterious Role of Mold & MS
Studies have established a strong correlation between mold toxicity and the development of multiple sclerosis (MS).
Here’s How Strength Training Supports Brain Health and Fights Dementia
Regular strength training significantly lowers the risk of dementia and Alzheimer’s with incredible, long-lasting benefits.
Tuberculosis Is On The Rise — Don’t Overlook These 3 Natural Lung Allies
Tuberculosis, an airborne contagious disease, remains the deadliest infectious disease in recorded human history.
On the Horizon: A Promising New Approach to Chronic Lyme Disease
A new discovery is bringing fresh hope to those suffering with limited support options for Post-treatment Lyme disease syndrome.
Why You Should Think Twice About Akkermansia If You Have Autoimmunity
In this post we will examine findings that show how different types of gut bacteria may influence autoimmunity and disease progression.
More Than Hot Flashes: The Hidden Connection Between Menopause and Inflammation
Here we discuss how to navigate this season of life to not only lower inflammation but also protect overall health.
Do Allergy Medications Increase Alzheimer’s Risk?
Natural alternatives to over-the-counter antihistamines can help you navigate allergy season without risking your cognitive health.
Facing Tough Emotions? Here Are 3 Ways to Bring Balance & Clarity
Explore how to master tough emotions for self-care and building resiliency to support physical and mental well-being.
Is A Potential “Yoga Pill” the Future of Anxiety Relief?
Anxiety sufferers will be excited to learn about new research that has identified a brain pathway that can instantly calm the body.
Eggs for Better Brain Health: A Simple Way to Reduce Alzheimer’s Risk
Learn why eggs are good for brain health and how several key herbs can also help keep neurodegeneration at bay.
The Rise of “American Malaria” — Here’s What You Need to Know
Researchers are warning about babesiosis, a disease carried by ticks that is rapidly spreading across America.
Leaky Skin Syndrome: A Key Player in Food Allergies?
The gut lining and skin barrier are more similar than you may think in the role each plays in immune response.
Here’s How to Boost Liver Health: My Favorite Foods & Herbs
Your liver is an industrious organ! Learn about foods and herbs that will help you to support your liver for optimal health.
A Natural Approach to Managing Huntington’s Disease
Research offers a ray of hope in slowing the progression of Huntington’s disease, a neurodegenerative disorder that affects 30k Americans.
The Hidden Link Between Hashimoto’s and Epstein-Barr Virus
A Common Viral Infection Most of us have been exposed at some point in our lives to the Epstein-Barr Virus (EBV) — a type of herpesvirus (HHV-4). Mononucleosis is one of the most well-known EBV diseases, but the virus is also associated with certain forms of cancer,...
High Iron Levels in the Brain Connected to Greater Dementia Risk
Alzheimer’s disease (AD) is the most common form of dementia and is associated with around two thirds of the world’s cases.
Six Ways to Slash Your Cancer Risk by 40%
Modifiable risk factors play a large role in your chances of developing cancer, but simple lifestyle changes may help to prevent the disease.
Restless Legs Syndrome: Is Reishi Mushroom The Answer?
The root cause of RLS has not been established, but several lifestyle, dietary, and herbal options can help ease symptoms.
Is Post-Treatment (Chronic) Lyme Disease an Autoimmune Condition?
Chronic Lyme is now a verifiable syndrome that affects individuals who have been infected and treated for the disease.
Understanding MS in Women: 9 Key Differences
Hormones play a significant role in how multiple sclerosis develops, progresses, as well as the level of severity.
The Surprising Link Between Hypothyroidism and Mental Health
Addressing hypothyroidism is crucial to avoid not only the negative physical effects but also to ensure your mental health is protected.
“Nature’s Ozempic” — Does It Really Work for Weight Loss & Blood Sugar Control?
Let’s separate fact from fiction and explore the research to see if berberine actually lives up to the claims of effortless weight loss.
Black Cohosh & Red Clover are My Favorite Remedies for Menopause. Here’s Why.
These two powerful herbs can smooth the transition of menopause and help you to embrace this new chapter in your life.
Cannabis & ADHD: Here’s What You Need to Know
Let’s explore the symptoms of the neurobehavioral disorder ADHD and review several helpful natural remedies, including CBD products.
Clearing the Mental Haze: How to Tackle Post-Pandemic Brain Fog
Let’s look at supportive foods and a specific herbal extract to boost brain health and lift the fog once and for all!
Beating the Heat: My Top Tips for Managing MS in Hot Weather
Trying to manage heat-related MS flares? Take heart! Here are several ways to help you stay calm, cool, and collected.
Beyond the Pain: How Heavy Metals Contribute to MS and Fibromyalgia
Researchers have discovered two additional conditions that can be caused by heavy metal toxicity: multiple sclerosis and fibromyalgia.
The Hidden Dangers of Wildfire Smoke: Here’s How to Lessen the Health Impact
With the wildfire season beginning to ramp up in the northern hemisphere, protecting the health of you and your family has most likely come front and center of concern. Considering wildfires are bigger, more severe, and increasingly common in the Western United States...
Revolutionizing Recovery: How Microdosing Lithium Eases Long-Haul Syndrome
New findings are offering hope to those suffering from long-haul symptoms after a severe acute respiratory syndrome (SARS) infection.
Understanding Addison’s Disease: Causes, Symptoms, and Natural Remedies
The adrenal glands may be small, but they are powerful. When imbalanced, as in Addison’s disease, they can wreak havoc on your health.
Why Multiple SARS Infections Can Cause Serious Health Consequences
Severe Acute Respiratory Syndrome can have unexpected effects, such as long-haul syndrome and future consequences from multiple infections.
Do You Suffer From Fibromyalgia? Here’s How Dehydration Makes it Worse.
A discussion of common risk factors for fibromyalgia, clear triggers, and how dehydration aggravates the condition.
Harnessing Nature’s Pharmacy: Top Herbs for Focal Dystonia
Focal dystonia symptoms, or the “yips”, a neurological disorder that causes involuntary muscle spasms or contractions in one part of the body.
Suffering From Hay Fever? Here’s How to Naturally Ease Symptoms With Food & Herbs
Exploring food and herbs that ease hay fever symptoms so you can embrace spring and take advantage of all the season has to offer.
Facing the Pain: Living with Bilateral Trigeminal Neuralgia
Lifestyle tips and herbal remedies for those struggling with bilateral trigeminal neuralgia or another form of nerve pain.
Alpha-Gal Syndrome (Red Meat Allergy) Is On The Rise. Here’s How To Defeat It.
AGS is a reaction to the alpha-gal sugar found in beef, pork, and lamb, and cases are steadily increasing around the world.
Here’s Why SARS Can Cause Poor Sleep For Months — And What To Do About It
The Relationship Between Immunity, Illness, & Sleep Science has long established poor sleep impacts your immunity and can create the perfect storm for illness. Be that as it may, research is coming to light demonstrating that disrupted sleep doesn't necessarily...
How Parasites Could Be The Key To Treating Multiple Sclerosis
Researchers believe certain parasitic infections help to regulate the immune system by increasing regulatory T-cells.
Don’t Let Ulcerative Colitis Get You Down. Try These Natural Methods to Ease Symptoms and Boost Your Mood.
Ulcerative colitis can be a challenging condition with flare ups caused by stress and trigger foods, affecting both body and mind.
Is a High-Sugar, High-Carbohydrate Diet Causing Your Depression & Anxiety?
Science has something to say about the impact of sugar on your brain and body. Here are some ways to break the sugar habit once and for all.
Diverticulitis: A Common But Preventable Disease — Learn How To Heal It Naturally
What is Diverticulitis? Often called "the disease of modern man", diverticulitis is a condition that gives rise to severe abdominal pain, typically on the lower left side. It is caused when the pouches along your digestive tract become infected and inflamed. While...
The Truth About Cataracts and What You Can Do To Avoid Them
There are several preventative steps that can significantly slow the progression and symptoms of cataracts, including diet and supplements.
The Ketogenic Diet and Autoimmunity: Here is What You Need to Know
Considering a ketogenic diet for autoimmunity? Research has shown it can be beneficial, neuroprotective, and is known to calm inflammation.