Yarrow is a wonder herb for infectious illness, wounds, dental pain, fever, menstrual complaints, anxiety, swellings, and more!
Herbal Focus: Yarrow(Achillea millefolium)
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Crohn’s Disease and IBS: 6 Herbs for Rapid Relief
Living with an inflammatory gut condition? Take heart! Pain, inflammation, motility issues & gut health can be improved with medicinal herbs.
Are mosquitoes getting you down this summer? Try these natural solutions.
Keep mosquitos and other biting insects at bay so that you and your family can enjoy the great outdoors without worrying about pests.
Suffering from pain, inflammation, or insomnia? Wild lettuce may help
Wild lettuce (also known as opium or prickly lettuce) is an outstanding wild food and herbal remedy, famous for its ability to address pain.
Keep your cool this summer with these refreshing foods and herbal remedies
Cooling herbs can help with symptoms brought on by the hot summer months, like flaring tempers, bloating, inflammation, and fatigue.
Nature, Awe, and Clearing Clutter. Why we need all three for a calm and happy mind.
Research has shown that nature, awe, and spaces free of clutter greatly influence our mental health and provide tangible benefits.
My 6 Favorite Herbs for Defeating Insomnia Once and For All
When you’re ready to experience sound, rejuvenating sleep, medicinal herbs offer a safe and effective alternative to pharmaceutical drugs.
Organic Gardening 101: 3 Methods for Cultivating a Bountiful Harvest
Tips to help you cultivate a successful organic garden and put your own fresh and healthy produce on the table.
My Seven Favorite Herbs for the Allergy Season (and Asthma Too!)
Here are seven herbal remedies that may calm allergies and help you to stop and smell everything this glorious spring season.
Cooking on the Wild Side: Ideas & Inspiration for Foraged Fare Year-Round
Are you ready to get excited about wild foods and foraging? Learn more about the magic that comes with foraging your next meal.
Herbal Focus: Stinging Nettle (Urtica dioica)
Hello Stinging Nettle, goodbye allergies! More than just a prickly plant, this herb is nutrient dense, medicinal, and makes gorgeous fiber.
Wild Joy: The Bliss (and Challenges) of Nature Adventures, My Story
Nicole’s relationship with nature and love of wild places was established early, and has only deepened as her journey continues.
Why I Never Leave Home Without My Herbal Travel Pack DIY Bonus – How to make an herbal tincture
Nicole’s Travel Pack is a potent herbal trinity made up of Usnea Lichen and Elderberry Tinctures, and All-Purpose (First Aid) Salve.
Herbal Focus: Blue Elderberry (Sambucus nigra ssp. caerulea)
All about elderberry, why it’s one of the most imporant herbs you can use during the cold & flu season, and Nicole’s top 3 uses.
Gratitude: A Powerful Practice for Relieving Stress and Anxiety
Practicing gratitude can become a habit that powerfully shifts our thoughts so that we experience less stress and anxiety.
Struggling with Lyme disease? Wild Teasel may help
Approximately 300,000 Americans are diagnosed with Lyme Disease annually, Wild Teasel may help with prevention and to support treatment.
My Favorite Herbal Remedies for the Cold and Flu Season
These 6 herbs help maintain lung health, boost immunity, and reduce fevers – supporting overall well-being throughout the winter and beyond.
Suffering from autoimmunity? Avoid these popular herbs
If you suffer from an autoimmune disorder, it’s important to tread carefully when using herbs like echinacea, goldenseal, and astragalus.