Holy Basil is a versatile medicinal plant and an ancient adaptogen for stress, hormonal balance, skin health, and inflammation.
3,000 Years of Healing: The Timeless Benefits of Holy Basil (Tulsi)
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Herbal Focus: Oregon Grape Mahonia (Berberis) aquifolium and M. nervosa
Oregon Grape is an exceptionally versatile plant, useful in the treatment of UTI’s, skin infections, severe respiratory syndrome, and the flu.
Nigella sativa: A Small But Mighty Seed for Autoimmunity, Alzheimer’s, Cancer, and Much More!
Black seed oil has been traditionally used by many cultures for thousands of years as a natural beauty and health remedy. Science agrees.
Herbal Focus: Black Walnut, Eastern (Juglans nigra)
Identify and harvest the tasty, nutritious Black Walnut, and learn more about its powerful medicinal uses. Tincture recipe included!
Natural Acne Remedies That Really Work!
A discussion of natural solutions for supporting healthy, clear skin, that work with the body, not against it.
My top tips for encouraging a radiant glow, no matter what your age
Top herbs and ingredients to feed your body and apply topically to promote healthy skin and a youthful glow.
Japanese Honeysuckle: Problematic Weed or Outstanding Herbal Remedy? You Decide.
Studies have shown Japanese Honeysuckle to exhibit immune boosting, anti-inflammatory, and anti-depressant health benefits.