Studies have shown Japanese Honeysuckle to exhibit immune boosting, anti-inflammatory, and anti-depressant health benefits.
Japanese Honeysuckle: Problematic Weed or Outstanding Herbal Remedy? You Decide.
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Herbal Focus
Plume Thistle: A Powerful Medicinal Herb and Delicious Wild Food Rolled into One
Plume thistle may be a prickly weed found throughout the world, but it’s also a nutritious food and medicinal herb with many uses.
Chinese Skullcap: A Traditional Medicinal Herb That Tackles Cancer, Inflammation, Allergies, and Anxiety
Chinese skullcap is a medicinal herb that has unique health benefits and is an outstanding remedy for a host of afflictions.
The Power of Pine Needle Tea for Respiratory Health, Immunity, and More
Nicole reviews the many benefits of pine needle, an important herbal remedy that is a powerful source of nutrition and natural medicine.
Herbal Focus: Turkey Tail Mushroom (Trametes versicolor or Coriolus versicolor)
This beautiful medicinal mushroom is a phenomenal botanical – boasting benefits for issues ranging from inflammation to heart health.
Japanese Knotweed: A Mighty Medicinal Herb For Respiratory Health, Inflammation, Lyme Disease, and Much More
This botanical may be an invasive weed, but it is also known to help prevent and treat a number of health disorders.
Herbal Focus: Usnea Lichen (Usnea barbata)
Usnea is an outstanding herbal remedy and the go-to herb for keeping healthy during cold and flu season and when traveling or in crowds.
Herbal Focus: Marshmallow (Althaea officinalis)
Marshmallow has outstanding medicinal properties and has been traditionally used for a range of digestive, lung, and urinary issues.
Herbal Focus: Stinging Nettle (Urtica dioica)
Hello Stinging Nettle, goodbye allergies! More than just a prickly plant, this herb is nutrient dense, medicinal, and makes gorgeous fiber.
Herbal Focus: Cordyceps (Cordyceps militaris)
Boost energy, calm Inflammation, and regulate blood sugar with Cordyceps, a miracle mushroom with an impressive range of benefits.
Herbal Focus: Blue Elderberry (Sambucus nigra ssp. caerulea)
All about elderberry, why it’s one of the most imporant herbs you can use during the cold & flu season, and Nicole’s top 3 uses.
Herbal Focus: St. John’s Wort (Hypericum perforatum)
St. John’s Wort is a yellow-flowered botanical known for easing depression and anxiety, but it’s also an exceptional anti-inflammatory.
Herbal Focus: Lion’s Mane Mushroom (Hericium erinaceus)
Lion’s Mane mushroom is an outstanding medicinal herbal remedy, providing stress and anxiety support, boosting energy, and reducing fatigue.
Herbal Focus: Ashwagandha (Withania somnifera)
The ashwagandha plant has a wide range of medicinal uses that include stress relief, improved cognitive function, and enhanced immunity.
Reishi Mushroom (Ganoderma lucidum)
Reishi mushroom helps to strengthen the body against the negative effects of stress and encourages healthy immune function.
Herbal Focus: Lemon Balm (Melissa officinalis)
Lemon balm is a fragrant, citrusy, natural remedy to soothe mind, body, and spirit – a health promoting powerhouse!
Herbal Focus: Violets (Viola spp.)
Violets are a plant that most people can identify out in the wild, but many folks don’t know that these lovelies are both edible and medicinal.
Herbal Focus: Plantain (Plantago major and P. lanceolata )
It’s not a weed, it’s plantain, Nicole’s #1 go-to plant! Plantain is edible and its medicinal uses include help for stings, bites, rashes, and splinters.
Herbal Focus: Dandelion (Taraxacum officinale)
The entire dandelion plant, commonly regarded as a weed, is edible, nutritious, and can be used for myriad medicinal purposes.
Herbal Focus: Borage (Borago officinalis)
Borage is an edible and medicinal plant with blue flowers. It’s a great addition to your garden as it brings in pollinators and butterflies – bees love it!
Yerba Santa, My Top 3 Uses!
Yerba Santa is an herb used to dry up mucus fast. Keep it at the ready during cold season and allergy season for symptom relief.