Parkinson’s Archives

Creatine: The Unsung Hero for Healthy Aging and Mental Clarity

Creatine helps to increase lean muscle mass and strength, improves exercise performance and stamina, and so much more.

Coffee May Be Your New Anti-Aging Ally, According to Science

Coffee is one of the great pleasures in life. Turns out, it can be exceedingly healthy and provide major health benefits!

Chromotherapy: Using The Power of Color to Heal

Holistic Health, Natural Healing

Have you felt calmed by a blue environment or energized by a yellow one? This is chromotherapy – science of color – at work!

The 3 Keys to a Sharp Brain: Passion, Exercise, & Meaningful Relationships

Good Living, Holistic Health

Exciting research has found that a sense of purpose, moving your body, and personal connections are a boon to cognitive health.

Here’s Why You Should Eat More Plants for a Better Brain

Healthful Eating, Research Findings

Plant-heavy diets have become exceedingly popular with those who want to improve health and treat conditions like diabetes and heart disease.

Need to Brighten Your Mood and Reduce Stress? Polyphenols May be the Answer.

Holistic Health, Natural Wellness

Polyphenols are antioxidants found in nutrient-rich foods that can protect against oxidative stress, disease, and boost your mood!

Harnessing Nature’s Pharmacy: Top Herbs for Focal Dystonia

Disease, Disorders, and Illnesses, Herbal Remedies

Focal dystonia symptoms, or the “yips”, a neurological disorder that causes involuntary muscle spasms or contractions in one part of the body.

Frankincense: The Secret Ingredient for a Healthy and Happy Life

Herbal Remedies

Frankincense is a rare but resilient tree with a range of healing attributes, including easing depression and boosting the immune system.

Study Finds Lion’s Mane Doubles Neuron Growth, Dramatically Improves Memory

Research Findings

Researchers have found that the highly bioactive lion’s mane mushroom doubles neuron growth and dramatically improves memory.

Researchers Have Just Uncovered Another Piece of the Chronic Fatigue Syndrome Puzzle: Your Microbiome

Disease, Disorders, and Illnesses, Research Findings

Recent studies by the U.S. National Institutes of Health found that microbiome dysbiosis may be the root cause of Chronic Fatigue Syndrome.

Seeking the Best Diet for Brain Health? Green Mediterranean is the Answer.

Healthful Eating, Research Findings

Researchers have discovered that the green Mediterranean diet is one of the best ways to promote brain health and reduce neurodegeneration.

Acetylcholine: Why You Should Treat This Common Deficiency

Natural Remedies

A Crucial Biochemical For Neurological Health As one of the most important neurotransmitters in the body, acetylcholine is directly associated with cognitive health by supporting our ability to learn, focus, and memorize information. What's more, it is also involved...

Naturally Treating and Preventing Parkinson’s — My Top Tips!

Disease, Disorders, and Illnesses

The Root Cause of Neurological Conditions The basal ganglia is an area of the brain that we typically do not give much thought to unless it becomes dysfunctional and impacts our movement or emotional and mental wellbeing. It is most famously known to be involved in...